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<channel>
	<title>Me S.P.N.</title>
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	<link>http://mespn.wordpress.com</link>
	<description>....where the views are from the people, not the pundits.</description>
	<lastBuildDate>Wed, 04 Jun 2008 01:21:09 +0000</lastBuildDate>
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		<title>Me S.P.N.</title>
		<link>http://mespn.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://mespn.wordpress.com/osd.xml" title="Me S.P.N." />
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		<item>
		<title>ESPN NFL Team</title>
		<link>http://mespn.wordpress.com/2008/06/03/espn-nfl-team/</link>
		<comments>http://mespn.wordpress.com/2008/06/03/espn-nfl-team/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 01:21:09 +0000</pubDate>
		<dc:creator>ekwaun7</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/2008/06/03/espn-nfl-team/</guid>
		<description><![CDATA[STEELERS CENTRAL ESPN NFL Team<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=62&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>STEELERS CENTRAL</div>
<p><a href="http://www.clearspring.com/widgets/470d53faf6d0d667/4845ee055e1f1f4c">ESPN NFL Team</a></p>
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			<media:title type="html">ekwaun7</media:title>
		</media:content>
	</item>
		<item>
		<title>TalkShoe Call Series Badge</title>
		<link>http://mespn.wordpress.com/2008/05/28/talkshoe-call-series-badge/</link>
		<comments>http://mespn.wordpress.com/2008/05/28/talkshoe-call-series-badge/#comments</comments>
		<pubDate>Thu, 29 May 2008 01:17:18 +0000</pubDate>
		<dc:creator>ekwaun7</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/2008/05/28/talkshoe-call-series-badge/</guid>
		<description><![CDATA[Me.S.P.N. where the views are people , not the pundits TalkShoe Call Series Badge<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=58&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>Me.S.P.N. where the views are people , not the pundits</div>
<p><a href="http://www.clearspring.com/widgets/46dff17ccb8aec6c/483e041cc2ed9bc8">TalkShoe Call Series Badge</a></p>
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			<media:title type="html">ekwaun7</media:title>
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	</item>
		<item>
		<title>Me S.P.N. Episode 11</title>
		<link>http://mespn.wordpress.com/2008/04/17/me-spn-episode-11/</link>
		<comments>http://mespn.wordpress.com/2008/04/17/me-spn-episode-11/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 21:26:14 +0000</pubDate>
		<dc:creator>1crute</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=57</guid>
		<description><![CDATA[Be sure to visit the Me S.P.N. Podcast Site! This episode was as lively as ever with regulars Ekwaun and Jay1 joined by D, Corey, and Fred the fellas hold court on some of the hot topics of the day: The newly released NFL schedule! Who has the toughest road to the Super Bowl? NFL [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=57&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Be sure to visit the <a href="http://www.talkshoe.com/tc/13932">Me S.P.N. Podcast Site!</a></p>
<p>This episode was as lively as ever with regulars Ekwaun and Jay1 joined by D, Corey, and Fred the fellas hold court on some of the hot topics of the day:</p>
<ul>
<li> The newly released NFL schedule! Who has the toughest road to the Super Bowl?</li>
<li>NFL Draft thoughts.</li>
<li>Who should win NBA MVP honors?</li>
<li>The Black Head Coach in NCAA Footbal: MIA</li>
</ul>
<p>Be sure to download Episode 11 and download and listen to our paslisten and listen to our past eps</p>
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			<media:title type="html">1crute</media:title>
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		<item>
		<title>Another great one hangs&#8217;em up!!!!</title>
		<link>http://mespn.wordpress.com/2008/04/17/another-great-one-hangsem/</link>
		<comments>http://mespn.wordpress.com/2008/04/17/another-great-one-hangsem/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 21:05:45 +0000</pubDate>
		<dc:creator>1crute</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=56</guid>
		<description><![CDATA[Today QB Steve McNair announced his retirement. After a fabulous 13 year run in the NFL it&#8217;ll be sad to not see him playing this year, but after all the pounding he took over the years it&#8217;s good to see him walk away on his own terms. The conversations have already begun about whether he [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=56&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/mcnair_oilers.jpg"><img class="alignnone size-thumbnail wp-image-55" src="http://mespn.files.wordpress.com/2008/04/mcnair_oilers.jpg?w=122&#038;h=129" alt="" width="122" height="129" /></a></p>
<p>Today QB Steve McNair announced his retirement. After a fabulous 13 year run in the NFL it&#8217;ll be sad to not see him playing this year, but after all the pounding he took over the years it&#8217;s good to see him walk away on his own terms.</p>
<p>The conversations have already begun about whether he will end up in the Hall of Fame. It&#8217;s a tough call for me personally, because of all the things he has had to go through, and all the pain he has played through, on respect alone I want to say yes, I know it would be a lock if he had won that Super Bowl against the Rams, but he didn&#8217;t.</p>
<p>Definitely a good topic for the next Me SPN episode!!!!</p>
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			<media:title type="html">1crute</media:title>
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	</item>
		<item>
		<title>Steeler Q &amp; A</title>
		<link>http://mespn.wordpress.com/2008/04/08/steeler-q-a/</link>
		<comments>http://mespn.wordpress.com/2008/04/08/steeler-q-a/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 05:11:21 +0000</pubDate>
		<dc:creator>ekwaun7</dc:creator>
				<category><![CDATA[nfl]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nfl draft]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[steelers]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=51</guid>
		<description><![CDATA[http://www.pittsburghlive.com/x/pittsburghtrib/sports/steelers/s_535828.html?source=rss&#38;feed=9 Interesting Q &#38; A.  What are you thoughts?  What jumps out at you?  The o -line discussion is interesting.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=51&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/home-field.jpg"><img class="alignleft size-thumbnail wp-image-54" src="http://mespn.files.wordpress.com/2008/04/home-field.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a></p>
<p><a href="http://www.pittsburghlive.com/x/pittsburghtrib/sports/steelers/s_535828.html?source=rss&amp;feed=9">http://www.pittsburghlive.com/x/pittsburghtrib/sports/steelers/s_535828.html?source=rss&amp;feed=9</a></p>
<p>Interesting Q &amp; A.  What are you thoughts?  What jumps out at you?  The o -line discussion is interesting.</p>
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			<media:title type="html">ekwaun7</media:title>
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		<item>
		<title>Garrard signs.</title>
		<link>http://mespn.wordpress.com/2008/04/07/garrard-signs/</link>
		<comments>http://mespn.wordpress.com/2008/04/07/garrard-signs/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 00:08:29 +0000</pubDate>
		<dc:creator>1crute</dc:creator>
				<category><![CDATA[nfl]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=49</guid>
		<description><![CDATA[QB David Garrad has signed the richest deal in Jacksonville Jaguars history! A seven year $60 Million dollar deal that is significant for a couple of reasons. In a division full of top notch notch QBs like Peyton Manning, Vince Young, and even an up and coming Matt Schaub the QB position had to be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=49&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/capte8147b9695614e9e95baa2ac57f2108bjaguars_garrard_football_ny151.jpg"><img class="alignnone size-thumbnail wp-image-50" src="http://mespn.files.wordpress.com/2008/04/capte8147b9695614e9e95baa2ac57f2108bjaguars_garrard_football_ny151.jpg?w=82&#038;h=96" alt="" width="82" height="96" /></a></p>
<p>QB David Garrad has signed the richest deal in Jacksonville Jaguars history!  A seven year $60 Million dollar deal that is significant for a couple of reasons. In a division full of top notch notch QBs like Peyton Manning, Vince Young, and even an up and coming Matt Schaub the QB position had to be addressed for the long term. After a season where he made it known he was the starter in Jacksonville, for his confidence, it was a good move to reward him with a contract that says &#8216;You&#8217;re our guy!&#8217;.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">1crute</media:title>
		</media:content>

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		<item>
		<title>The Steel headed for an up north trip.</title>
		<link>http://mespn.wordpress.com/2008/04/06/the-steel-headed-for-an-up-north-trip/</link>
		<comments>http://mespn.wordpress.com/2008/04/06/the-steel-headed-for-an-up-north-trip/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 23:21:12 +0000</pubDate>
		<dc:creator>ekwaun7</dc:creator>
				<category><![CDATA[General Comment]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[nfl preseason]]></category>
		<category><![CDATA[steelers]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=42</guid>
		<description><![CDATA[This would be a nice long weekend trip. http://msn.foxsports.com/nfl/story/7986048/Bills,-Steelers-headed-to-Toronto-for-preseason?CMP=OTC-K9B140813162&#38;ATT=5 What are your thoughts?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=42&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/toronto.jpg"><img class="alignleft size-thumbnail wp-image-43" src="http://mespn.files.wordpress.com/2008/04/toronto.jpg?w=128&#038;h=109" alt="" width="128" height="109" /></a></p>
<p>This would be a nice long weekend trip.</p>
<p><a href="http://msn.foxsports.com/nfl/story/7986048/Bills,-Steelers-headed-to-Toronto-for-preseason?CMP=OTC-K9B140813162&amp;ATT=5">http://msn.foxsports.com/nfl/story/7986048/Bills,-Steelers-headed-to-Toronto-for-preseason?CMP=OTC-K9B140813162&amp;ATT=5</a></p>
<p>What are your thoughts?</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ekwaun7</media:title>
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		<item>
		<title>Who should endorse Presidential Candidates?</title>
		<link>http://mespn.wordpress.com/2008/04/06/40/</link>
		<comments>http://mespn.wordpress.com/2008/04/06/40/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 22:53:48 +0000</pubDate>
		<dc:creator>ekwaun7</dc:creator>
				<category><![CDATA[General Comment]]></category>
		<category><![CDATA[barack]]></category>
		<category><![CDATA[emmitt smith]]></category>
		<category><![CDATA[franco harris]]></category>
		<category><![CDATA[jerome bettis]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[steelers]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=40</guid>
		<description><![CDATA[Is it too risky for atheletes to voice who they are supporting in presidential elections?  Obviously this is not an issue for retirees as Jerome, Franco and Emmitt Smith have endorsed Barack.  What are your thoughts.  Should they or should&#8217;nt they?  Why or why not?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=40&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/steelers-for-barack1.jpg"><img class="alignleft size-thumbnail wp-image-41" src="http://mespn.files.wordpress.com/2008/04/steelers-for-barack1.jpg?w=128&#038;h=85" alt="\" width="128" height="85" /></a></p>
<p>Is it too risky for atheletes to voice who they are supporting in presidential elections?  Obviously this is not an issue for retirees as Jerome, Franco and Emmitt Smith have endorsed Barack.  What are your thoughts.  Should they or should&#8217;nt they?  Why or why not?</p>
<p><a href="http://mespn.files.wordpress.com/2008/04/steelers-for-barack.jpg"></a></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ekwaun7</media:title>
		</media:content>

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		<item>
		<title>NFL Rule Changes</title>
		<link>http://mespn.wordpress.com/2008/04/06/nfl-rule-changes-2/</link>
		<comments>http://mespn.wordpress.com/2008/04/06/nfl-rule-changes-2/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 21:14:21 +0000</pubDate>
		<dc:creator>1crute</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl rules]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=47</guid>
		<description><![CDATA[Every year there are a lot of rule changes in the NFL. Some seem like they should have been in the books for some time. Some on the other hand leave you scratching your head, and asking yourself ‘What are they thinking?’. Here is a quick list of some of the most recent changes to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=47&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mespn.files.wordpress.com/2008/04/200px-nfl_referee_hochuli2.jpg"><img class="alignnone size-medium wp-image-48" src="http://mespn.files.wordpress.com/2008/04/200px-nfl_referee_hochuli2.jpg?w=105&#038;h=155" alt="NFL Head Referee Ed Hochuli" width="105" height="155" /></a></p>
<p>Every year there are a lot of rule changes in the NFL. Some seem like they  should have been in the books for some time. Some on the other hand leave you  scratching your head, and asking yourself ‘What are they thinking?’. Here is a  quick list of some of the most recent changes to come to the NFL rule books:</p>
<p>1. The defense will now have a defensive player with speakers in their  helmet.</p>
<p>2. Force out has been eliminated on receptions. The receiver now has to get  both feet down unless he is carried out of bounds by the defender after catching  the ball.</p>
<p>3. Teams can defer to the second half when winning the opening coin toss.</p>
<p>4. Field goals and extra points are now reviewable as to whether the ball  actually passed through the uprights and over the crossbar.</p>
<p>5. Any direct snap from center that is untouched by the QB will now be  considered a live ball. It used to be considered a false start and the ball  blown dead.</p>
<p>6. The incidental contact with the facemask 5 yard penalty has been  eliminated. Only the serious 15 yards for grasping and turning will be used.</p>
<p>I personally think the field goal, defensive helmet speakers, and direct snap  rules are long overdue. They will fit in, and seem like they have been in the books  from the beginning. The defensive helmet speaker rule will have an impact on the  league, but one that is needed to counter all the rules that seem to favor the offense. The other rules though, the force out and  the incidental face mask penalty elimination, could be hard to get used to depending upon how they are interpreted by league officials.</p>
<p>A question, are there any rules you would like to see implemented? Any rules  you would like to see stricken from the rule books?</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">1crute</media:title>
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			<media:title type="html">NFL Head Referee Ed Hochuli</media:title>
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		<title>Episode 4: Cheez Headz!</title>
		<link>http://mespn.wordpress.com/2008/02/22/episode-4-cheez-headz/</link>
		<comments>http://mespn.wordpress.com/2008/02/22/episode-4-cheez-headz/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 02:03:46 +0000</pubDate>
		<dc:creator>1crute</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mespn.wordpress.com/?p=34</guid>
		<description><![CDATA[The episode I have been waiting for! We break down some of the interesting aspects of the past season, and the season to come. Episode 4 &#8211; Cheeze Headz! Topics Dunk Contest Review James Joint &#8211; NFL News Pack Attack &#8211; What went wrong? What are Green Bay&#8217;s biggest off season needs? Who will start [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mespn.wordpress.com&amp;blog=2831646&amp;post=34&amp;subd=mespn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The episode I have been waiting for! We break down some of the interesting aspects of the past season, and the season to come.</p>
<p><a href="http://mespn.files.wordpress.com/2008/02/cheesehead1.jpg" title="cheesehead1.jpg"><img src="http://mespn.files.wordpress.com/2008/02/cheesehead1.thumbnail.jpg?w=497" alt="cheesehead1.jpg" /></a></p>
<p><a href="http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=13932&amp;cmd=tc">Episode 4 &#8211; Cheeze Headz!</a></p>
<p>Topics</p>
<ul>
<li>Dunk Contest Review</li>
<li>James Joint &#8211; NFL News</li>
<li>Pack Attack &#8211; What went wrong?</li>
<li>What are Green Bay&#8217;s biggest off season needs?</li>
<li>Who will start first Aaron Rodgers or Tim Tebow?</li>
<li>How will Green Bay finish?</li>
</ul>
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